What id TMD?

TMD (Temporomandibular Joint Disorder) is characterized by pain and aching in the jaw, persistent clicking, limited range of motion and sometimes headaches or earaches. If you have any of these symptoms of TMD, it’s important to consult an oral and maxillofacial surgeon, as we specialize in treating problems with the facial bones, in particular the jaw. TMJ disorders may be mild to severe, short or long term.

Causes of TMJ disorders:

• Bruxism (grinding): Often, people grind or clench their teeth at night while they are sleeping. This involuntary activity puts an enormous amount of pressure on the joint, creating inflammation.
• Displacement or dislocation of the disk: The TMJ or articular disk lies between the jawbone (mandible) and the socket that can become displaced, dislocated or damaged, causing damage and pain.
• Trauma: An injury to any part of the jaw can cause pain in the joint.
• Stress: Painful spasms and trouble moving the jaw are sometimes the result of stress.

Minimally invasive TMJ Treatment

Most (roughly 90%) of TMJ disorders involve only the muscles of the mouth and face and not the actual TMJ. These disorders require no surgical treatment and can most often be managed through the following:

Night Guards and Splints

More recent research reveals that splints and night guards are not as helpful as once believed for the treatment of TMD.  However, if you clench or grind your teeth, splints or guards are invaluable resources to protect your teeth from damage while clenching or grinding.

Physical Therapy

As with other joints in your body, strengthening the area and improving Range of Motion (ROM) are crucial in the treatment in TMJ disorders.

Home Care

Soft Foods

Anti-inflammatory medications

Naproxen or Ibuprofen

Stress Management

Relaxation Techniques